About This

• 7-in-1 Adjustable Kettlebell Set for Ultimate Flexibility: Our adjustable kettlebell replaces seven individual weights. Turn the handle to choose from 3.5, 7, 10, 13, 16, 19.5, or 22.5 lbs, adapting to your fitness goals from beginner to advanced training. Please note this adjustable model is larger in size than solid cast iron kettlebells; refer to the comparison images for details.
• Comprehensive Full-Body Workout Versatility: Maximize your training results with the versatile LIFERUN kettlebells for swing, squat, bench presse, and powerlifting. Supports a variety of training programs to improve overall fitness, coordination and endurance.
• Space-Saving & Cost-Effective Solution:LIFERUN's all-in-one design replaces an entire kettlebell set, reducing clutter and storage costs. Its sleek, compact form factor easily fits into any home gym, making it ideal for smaller spaces.
• Quick-Change Weight Dial & Safety Lock: Effortlessly switch between weights in seconds by turning the intuitive quick-change dial. The built-in weight plate safety lock securely fastens the plates during use for stable and safe workouts. Please arrange the adjustable weight plates strictly in accordance with the user manual and product video guidance.
• Durable & Ergonomic Design: Die-cast aluminum handle and high-density ABS plastic layer make the kettlebell more durable. The ergonomic kettlebell grip design minimizes hand fatigue and ensures a secure grip.

Overview

• Item Weight : 20 kg
• Brand : LIFERUN
• Color : Pink
• Material : Alloy Steel, Plastic
• Product Dimensions : 8.27"L x 8.27"W x 12.99"H